Educate Your Health
April 2nd, 2017 | by Krystin Lucas
Toronto Prep School has created a film to help raise awareness for the need of a mental health curriculum in schools.
April 2nd, 2017 | by Krystin Lucas
Toronto Prep School has created a film to help raise awareness for the need of a mental health curriculum in schools.
March 8th, 2017 | by Carmen Wong
Millennials are easing their financial burden through sugar daddies at a price of their mental health
March 29th, 2016 | by Selena Kovachis
Travel has benefits on the mind, soul and mental well-being, thanks to vitamin D from the sun
March 9th, 2016 | by Joseph Quintanilha
Healthcare professionals teach Humber students how to de-stress when feeling overwhelmed
December 2nd, 2015 | by Gavin Yakuse-Duffy
When Katie Purdy, a third-year student at the University of Guelph-Humber first developed depression, she was unaware of what it
March 1st, 2015 | by Taylor White
A new study finds yoga can have positive effects on mental health and well-being Brittney Thames leaves her yoga class
February 3rd, 2014 | by Alexandra Scarlato
Running isn’t just a great way to shed those unwanted pounds but it can also help relieve that extra stress.
January 28th, 2014 | by Kristina Kirkaldy
Kylie Waghorn knows first-hand how difficult it is to cope with a mental illness while attending Guelph-Humber