Browsing the "mental health" Tag

Educate Your Health

April 2nd, 2017 | by Krystin Lucas

Toronto Prep School has created a film to help raise awareness for the need of a mental health curriculum in schools.


Wellness day at Humber

March 9th, 2016 | by Joseph Quintanilha

Healthcare professionals teach Humber students how to de-stress when feeling overwhelmed


Depression: There is help

December 2nd, 2015 | by Gavin Yakuse-Duffy

When Katie Purdy, a third-year student at the University of Guelph-Humber first developed depression, she was unaware of what it


Unwind one step at a time

February 3rd, 2014 | by Alexandra Scarlato

Running isn’t just a great way to shed those unwanted pounds but it can also help relieve that extra stress.



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